Schedule & Book Your Session
Pilates • TRX • Strength Training • Cardio
Small group classes (max 5) or private classes with expert trainers
Group Classes
Small group training with maximum 5 participants. Expert instruction in an energizing environment.
Class Duration
45 minutes of comprehensive Pilates workout
Group Size
Maximum 5 people for personalized attention
What to Bring
Water bottle, towel, grip socks (recommended, available for purchase at studio)
Private Classes
Personalized training tailored to your specific goals and fitness level. Available as one-on-one, couple, or trio classes.
Class Duration
45 minutes of focused, personalized training
Class Options
One-on-One, Couple, or Trio (3 people)
Customized Program
Workout adapted to your goals and level
What to Bring
Comfortable fitted clothing, socks (grip socks recommended), water bottle, towel (recommended)
Need Help Choosing?
Not sure whether group classes or private classes are right for you? Check out our pricing or contact us for guidance.
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