Reformer Pilates Amsterdam
Boutique Reformer Pilates at Museumplein — small groups of maximum 5, private sessions, and expert coaching in Amsterdam Oud-Zuid.
Reformer Pilates at Museumplein
Looking for Reformer Pilates in Amsterdam near Museumplein or Oud-Zuid? PT Studio 7 is a boutique studio at Van Baerlestraat 76C, across from the Stedelijk Museum. We focus on equipment-based Reformer training — not crowded mat classes — with instructors who coach form, breath, and progression in every session.
Small group classes are capped at five people so you still get personal attention. Prefer one-on-one? Private, duo, and trio Reformer sessions are available for beginners, athletes, pregnancy support, and rehab-minded clients.
Want deeper detail on benefits, equipment, and class options? See our full Reformer Pilates workout guide, pricing, and live schedule.
Why train Reformer with us
True micro-groups
Maximum 5 participants — far smaller than typical Reformer rooms of 8–12 — so cues and corrections stay personal.
Museumplein location
Central Amsterdam Oud-Zuid, easy for locals and expats near the museums, Vondelpark, and Zuid.
Full apparatus studio
Reformers plus Tower, Cadillac, Wunda Chair, Ladder Barrel, and more — not a Reformer-only box gym.
English, Turkish & Dutch
International-friendly coaching for Amsterdam’s expat and local community.
Frequently asked questions
What is Reformer Pilates?
Reformer Pilates uses a spring-loaded carriage, straps, and a footbar so you can strengthen, lengthen, and stabilize the whole body with controlled resistance. Compared with mat Pilates, the Reformer offers more support for beginners and more progressive challenge for advanced clients.
Where can I take Reformer Pilates classes in Amsterdam Oud-Zuid / Museumplein?
PT Studio 7 is at Van Baerlestraat 76C, across from the Stedelijk Museum at Museumplein. We specialize in small group Reformer classes (maximum 5 people) and private sessions.
How many people are in a Reformer class?
Our small group Reformer classes have a maximum of 5 participants. That keeps coaching personal while still offering group energy. Private, duo, and trio sessions are also available.
Is Reformer Pilates suitable for beginners?
Yes. Instructors give modifications and progressions so beginners learn safe form from day one. Many clients start with a private session, then join small groups.
Can I combine Reformer Pilates with TRX or strength training?
Yes. Many clients combine Reformer with TRX or strength work at the same Museumplein studio. Instructors can help you build a balanced weekly plan.
Do you offer Reformer instructor training in Amsterdam?
Yes. PT7 Academy runs a 300-hour Reformer Pilates Instructor Course at the studio (ITTAP approved by the Pilates Method Alliance). See /academy for the next term.
Book Reformer Pilates in Amsterdam
Reserve a small group or private Reformer session at Museumplein — or explore PT7 Academy if you want to teach.