Elif Arzu Ogan
Owner & Head Instructor
- English
- Turkish
Elif is the founder and head instructor of PT Studio 7, which she established in 2010. Since founding the studio, she has continued her career as both an instructor and business owner. With over 15 years of experience, she is a Senior Polestar Pilates Instructor, PMA-registered instructor (Pilates Method Alliance), Miha BodyTec EMS Advance Trainer, and TRX & Strength Training Instructor. Elif holds a bachelor's degree in Business Administration from Hacettepe University. She started her sports career with athletics, continued with swimming, and played basketball in various clubs. She is passionate about helping clients reach their goals through personalized, attentive training and a holistic approach to health and fitness.
Qualifications & Experience
- Senior Polestar Pilates Instructor
- PMA-Registered Pilates Teacher — Pilates Method Alliance (ITTAP accreditation in progress)
- Miha BodyTec EMS Advance Trainer
- TRX & Strength Training Instructor
- 15+ years of experience in Pilates instruction
- Specializes in individualized programs for all ages and fitness levels
- Pilates for scoliosis and spinal disorders – Polestar Pilates, Online
- Pilates during and post pregnancy workshop – Polestar Pilates, Online
- Polestar Pilates Certified Pilates Trainer – Polestar Pilates, İstanbul
- The science of healthy spine movement – Polestar Pilates with Brent Anderson, İstanbul
- Pilates for low back care – Polestar Pilates and Brent Anderson, İstanbul
- 4dpro Bungee Fitness Trainer – 4dpro Bungee Fitness, İzmir
- Miha bodytec Advance EMS Trainer – Miha bodytec, İstanbul
- Reformer Pilates Trainer – Seam Academy, İstanbul
- Pliometric Training and muscle contraction workshop – Seam Academy, İstanbul
- Kinesis Trainer – Technogym Wellness Institute, İstanbul
- Pilates during pregnancy workshop – Pilatesystem, Ankara
- Pilates Instructor – Turkish Gymnastic Federation, İzmir
- Zumba basic trainer – Zumba, İstanbul
- TRX Suspension Training Trainer – TRX, İstanbul
- Wellness Trainer – Turkish Sport for Everyone Federation, İzmir
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Ready to Start Your Journey?
Book a session with Elif and experience personalized training at its finest.